Showing posts with label smoothie diet. Show all posts
Showing posts with label smoothie diet. Show all posts

Thursday, 4 December 2014

Time To Get Personal | Lucy Leadbetter

Time To Get Personal
 
I realise that this blog title may be a little bit misleading (its not that type of personal).
 
Its all about Christmas is the month of december and because ive been spending alot of time with my god children, i thought i would do something that was a little more personal to them and in general and not just a toy that they might get bored with.
 
I was only able to spring this idea up by working for the company that sell the teddys that can be embroidered. If you are wondering the company is called Cubbies.
 
There was a wide selection of limited christmas cubbies to chose from and because i love penguins i went for a theme of penguins with the stockings and teddys.
The picture below is of the cubies and stockings i ordered, I love them and they make me feel all fuzzled everytime i look at them.

 
 
 
Personally i think Presents that are a little more personal have a little more centimentality and make it a little more special but thats just my opinion.
Id love to see if you guys have any personalised gifts from anyone! Tweet me them! My link is below!
 
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Friday, 3 January 2014

LUCY GETS FITTER

Glitter Gets Fitter

The start of this month i said to myself, 'i want to be skinnier by next year', 'i want to be skinny' and i thought no, what i really want is to be fitter and be able to go for a run with my friends of a fitter physic. 

I have always been big, when there's food there id eat it no matter how much or little of it there is. Last year i noticed that i could do things that id like to because my weight and physical state was stopping me. Coming to terms with needing to loose weight and eating less has been a big struggle for me and now is my stopping point!!. 

One of my favorite youtubers Louise has started a daily routine of half an hour brisk walking with a motivational hashtag to get others involved. I feel this is going make ALOT of people want to do a brisk 30 min walk to doing an hours workout a day not just to get fitter but to also lose weight. 

Over christmas is my downfall, i would eat so much chocolate and junk food and use the excuse of 'its christmas' but this year was different. I didn't eat any chocolates or any cheese, the only thing that i ate that was a big portion was my christmas dinner. Not gonna lie i was very proud of myself!. I have also started to do a smoothie diet type thing. I would have a bowl of porridge in the morning and then half a can of soup with 2 crackers for dinner and a veggie and fruit smoothie for dinner. I feel amazing i feel like i have more energy, i feel like i can actually do a 1 hour workout routine and feel ok after it and not need a nap. 

heres a few snaps of my smoothie from today !

Ingredients
1 cup of kale
  1 whole avocado
1 cup of blueberries
1 cup of raspberry's
1 cup of spinach
half a pineapple
juice of a whole lime
juice of a whole lemon
a cup of water
 and a dash of salt



It does look a little bit look mud, but it tastes so refreshing and so nice!. i have this every day for my tea and i love it !!, you can find all the ingredients in any supermarket and it costs about 20 pounds per 3 days! 

well thats all from me for now!!
 thanks for reading !!!

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