ITS ALL ABOUT THAT MOTIVATION
Well I hope you all had a fabulous Christmas and New Year, When it is New Year I always use it as an excuse to reflect on the previous year/years. Today I saw a picture of me from about 1 1/2 years and I couldn't believe my eyes! I was astounded at the size I looked and how I could let myself personally get like that.
I would love to have an excuse or a reason or even someone else to blame for my weight gain but it all truthfully boils down to me being lazy and over eating.
The photo that is displayed below is to show you what determination and a bit or willingness can do. The photo on the right clearly displays that I wasn't willing to do anything, I would rather of sat in my bed and ate all year round, until I had a reality check when I originally saw this picture.
The photo on the left was take 1 month ago, putting these pictures together side by side really motivates me and gets me in the mood to get back on track after the festive indulgent season. The difference between the photos in weight is 3 1/2 stone which might not be much to some people but it is a massive milestone for me. I cant wait to get back to the gym and working out again because I've forgotten what it feels like to feel the burn of progress!
I will be blogging my progress through out the year, how I work out and what I eat.
Thank you so much for reading!
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